5th Element Recovery™
Helping founders & high impactÂ
leaders on the brink of collapse end destructive coping cycles and regenerate vitality, clarity
and life forceÂ
energy.Â
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The 5th Element Recovery™ is high touch, nature and neuroscience based, case proven 30-day intensive program designed to help leaders overcome destructive, addictive coping patterns, avoid burnout and return to their authentic connection to themselves, others + their deepest calling.
LET’S RESET YOUR LIFE - BOOK YOUR EXPLORATION CALLâśş  Â
You’re visionary, smart, and capable. On the surface you are keeping it all together - but underneath your life is unraveling.
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Maybe you’ve let people down—people you love. Maybe you’ve let yourself down. And even though you still show up, your life is falling apart.Â
Maybe it’s that one drink too many or another way of numbing out.
Maybe it’s the relationship you can’t let go of - or find the path of healing in. Maybe you lost your job. Maybe it’s overworking—or something you can’t even name. The shame is quietly eroding your soul.
What’s clear is this:
You’re losing touch with who you were.Â
There’s a growing void in your chest. Your relationships are strained. You no longer trust your self.Â
You long to feel strong again. To love without fear. To lead with clarity and purpose.
To wake up with energy, meaning - and joy.Â

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This isn’t something you can think your way out of. Not because you’re not smart enough—I know you are above average smart.
But because the logic that keeps you stuck can't set you free.Â
What you need is a case proven system with evidence based methods that helps you reclaim your life.Â
INTRODUCING
5th Element 30-day
Recovery Program
What we cover
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UNIQUE DAILY *24/7 SUPPORT FOR HANDLING STRESS AND CRAVINGS + YOU WILL LEARN TO:
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✺ interrupt the loop of destructive thought patterns and behaviours
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✺ restore balance (homeostasis) in your brain and nervous system
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✺ understand the dopamine cycle and pleasure-pain circuit in your brain that might lead to addictive coping strategies
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✺ get to know and understand yourself better at a deeper level
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✺ understand the root cause of the symptoms of stress, anxiety, irritability, insomniaÂ
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✺ restore + grow real, authentic, intimate connection to the important people in your life
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âśş reconnect to your authenticity, your purpose in life and leadership
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✺ regain clarity and handle triggers

A regenerative approach with nature and heart
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Our program is a unique blend of evidence based recovery and holistic practice.
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neuroscience
TO ENSURE PROVEN RECOVERY METHODS & UNDERSTAND DOPAMINE LOOPS

nature-based
TO EFFICIENTLY REGULATE YOUR NERVOUS SYSTEM AND CREATE DEEP CONNECTION

heart-led
FOR AUTHENTIC CONNECTION TO EVERYTHING THAT MATTERS

daily *24/7 support
FOR A UNIQUE HIGHLY PERSONALIZEDÂ RECOVERYÂ TO HELP YOU KEEP ON TRACK DAILY
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“This was the first time I didn’t feel judged. As a CEO I am under constant vigilance but not really seen. Lucy holds space in a way I have never experienced before. I feel genuinely seen. She helped me stop hiding and lying! — also and perhaps especially from myself. My addiction wasn’t the biggest problem. The isolation and loneliness was. I learned many things - most importantly perhaps how to be real and connect to both myself and my mission. ”
Amanda, 47
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“I’ve spent thousands on therapy, retreats, coaches all over the world—and was skeptical this would be any different. Being publicly exposed everyday also limits my time. But Lucy’s approach is better than anything I have ever tried before. It’s deeply intelligent, intuitive, and personal. Her sharpness and experience is unique. I must admit that I felt seen at such a profound level, helping me to regain my direction, clarity and groundedness more than I had felt in years. I’ve even gotten an important relationship back - almost as if a miracle has happened. I finally feel back in charge of my own life and experiencing more profound joy in both love and leadership than ever before.
Jorgen, 43
Here’s how your tools, insight, and grounded recovery at root level will show up in your life:
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trigger clarity
Understand your triggers - respond with tools that help you pause and choose. |

resilient grounding
Create stability in your nervous system so you don’t spiral when challenges hit. |

emotional reset
Restore your emotional balance without numbing, hiding, or lashing out. |

agency in recovery
Learn to interrupt addictive loops and rewire your response patterns. |

life cleanup
Repair what matters and start afresh  - face the negative consequences with self compassion and action. |

courage to change
Build strength to act differently when urges for old behaviour hits—especially in your hardest moments. |

nature connection
Reconnect with the earth’s rhythms to restore calm. Grounding through direct contact with nature regulates emotions and clears your mind.

breath as an anchor
Use simple breathwork techniques to regulate in real-time—so your body leads you back to balance, no matter what situation you are in. |

activate the intelligence of the heart
Learn to activate the intelligence of the heart in your life, leadership and relationships.
 This is for you if...Â
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You’re a high achiever, founder or public figure committed to serving the higher good but compulsive thought patterns and habits are quietly taking over your focus
You want to emotionally reset and recover in a way that honors your intelligence, soulfulness, sensitivity, and integrity
You long for a nurturing, intimate relationship — but your destructive patterns keep pushing deep connection away
You believe the intelligence of the heart, nature, and science all belong equally in a successful recovery journey
You are functional but your sense of self-loss is secretly eroding your energy and self-worth
You’re constantly surrounded by people, perhaps also in the public eye — yet feel profoundly lonely with a huge void inside
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This is not for you if...
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 This is not for you if you’re looking for light support without going deep.
- This is not for you if you don't feel ready to look honestly at the patterns holding you back.
- This is not for you if you secretly prefer to not make any meaningful change.
- This is not for you if you prefer DIY video courses or sporadic advice over real-time support and daily action.
- This is not for you if you’re looking for a low-cost program — this is a high-touch, premium-level investment.
- This is not for you if you’re not ready to carve out dedicated time each week to focus fully on yourself and your recovery.
But. If you are ready to be supported at the deepest level, to break the loop, and to reclaim your vitality, clarity, and authentic connection to the important people and purpose in your life — then this program was created for you.
BOOK YOUR FREE EXPLORATION CALLEverybody deserves a new start
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Here is what you get...
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✺ Start within 24 hours
✺ Bi Weekly 75 min. calls with your personal coach and/or addiction specialist where applicable VALUE € 4.000
✺ 24/7* access and support on whatsapp voice notes VALUE € 4.900
✺ Educational, supportive videos/audios - daily 5-7 min. delivered on Whatsapp VALUE € 997
✺ Personalized meditations, breathwork and heart-centered practices VALUE € 997
✺ Nature-Connection Exercises   VALUE € 997
✺ Personalized maintenance plan for the future included VALUE € 397
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✺ Bonuses to complete your journey
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✺ Assessment call with medical nurse where applicable (related to addictions) VALUE € 297
✺ Deck of Cards for Life - Draw a daily card for inspiration and insight VALUE € 105
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✺ Your InvestmentÂ
For high-impact leaders and founders, the cost of collapse is staggering — broken relationships, stalled companies, burned-out teams, and years of brilliance lost.Â
The 5th Element Recovery™ 30-Day Intensive is created to stop that from happening. You’ll get unparalleled support 24/7 to interrupt destructive loops and return to clarity, vitality, and authentic connection to everything important in your life.
Our program has a value of over €12.600
Your investment for this exclusive personalized program is €7.500 EUR
(Payment plans available)
START YOUR RESET NOW - BOOK YOUR FREE EXPLORATION CALLGet clarity, life zest and purpose back now with our exclusive personalized recovery programÂ
-with an unparalleled *24/7 support found nowhere else out there
START TODAY - BOOK YOUR FREE EXPLORATION CALL✺ Waiting list
Due to the uniquely high touch, highly personal program with a high commitment on our side, we have a 5 space limitation per 30 day cycle.
When we are full we offer a waiting list option once we have had the exploration and clarification call. Â
BOOK YOUR FREE EXPLORATION CALL NOWBehind every polished life, there’s a story. Here’s mine.
You’re here to lead. To make a meaningful impact. To love deeply and live with purpose.
But beneath the surface, something’s quietly pulling you off track — a pattern, a pain, or a loneliness no one sees.
If you know what it’s like to appear successful on the outside—but feel like you’re quietly falling apart inside—
You’re not alone.Â
I know, because I’ve lived it.
And now, I help people like you break free from that secret spiral of self-destructive, sometimes addictive patterns and reclaim the power to lead and love with integrity.
The journey
I was born into a high-society, international family. Early on, I learned how to impress. How to perform. How to charm.
But underneath the confident smile, there was a deep, aching void—a longing to feel that I had the right to be in this world, a longing for real connection. As I grew older, alcohol became my bridge. First, it offered a - false - sense of belonging. Later, it became a refined way to relax, celebrate—and deep down - to numb.
Behind the jet-set life and polished image, I was disintegrating. The wine wasn’t the real problem. The loneliness was. Feeling not worthy of love was. In my relationships, I compulsively abandoned myself hoping for a love that could close the void inside. Sometimes that led to chaos. Always, it led to a loss of self.Â
The missing link
I was strongly purpose-driven. Successful. But I was also quietly sabotaging the very calling I was here to fulfill. I reached rock bottom. Immersed myself in trauma work, therapy, studies, trainings, 12-step programs. It wasn't linear. I healed, I stumbled, IÂ learned more.Â
 But something was still missing. And that was surrender to a next level of listening to my soul, to the intelligence of the heart, to the powerful wisdom of the universe, to the radically healing forces of nature.Â
 The bio
I’m a therapist and counselor with a specialty in intimacy, (co-)dependency, and addiction recovery and have supported hundreds of high performing clients through some of their toughest times in their lives.
As an ICF-certified coach, best-selling author, and mentor in soul-driven leadership for over 25 years , I’ve supported high-profile clients—CEOs, founders, and public figures — through personal transformation, crisis, trauma, to spiritual growth and connection so that they can fully embody their purpose and excel in the work they are here to do. I’ve spoken on TEDx stages, hosted TV shows and podcasts, co-founded startups and incubators, lived in 7 countries, and speak 5 languages.
Home today is the forest and ocean - the place where I seek and create the joy, life force and love I believe is the purpose of life itself.
Let's talk
 If any of this resonates, let’s talk. You don’t have to hold it all together alone. There is a solution. And my team and I are here to meet you not only with professional competency, but with lived experience.Â
It's an honour to serve you.
Lucy Vittrup ChristensenÂ
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Our commitment - Your guarantee
If, within the first 5 days of the program, you feel this isn’t the right fit for you, you may request a full refund—no questions asked.
We honour your courage in saying yes to this work. After that point, your spot is fully confirmed and held for the full 30-day full support.
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TAKE THE FIRST STEP TODAY - BOOK YOUR FREE EXPLORATION CALLFrequently asked questions
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