5th Element Recovery™
Reset your rhythm. Reclaim your purpose.
a 30-day personalized recovery program for high achievers and public figures designed to restore your clarity, heal the important relationships, and unleash life force energy.
✺ neuroscience ✺ heart-centered ✺ nature-supported
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You’re visionary, smart, and capable. You’ve built a meaningful life. But under the surface, a quiet struggle is unraveling your capacity to lead, love, and contribute.
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Maybe it’s alcohol or that "party" drug. Maybe it’s addiction to an old relationship, high-risk behaviour, food, work, or something too painful to name.
The loneliness, growing amount of secrets and lies, the shameful lack of self-trust is eating you up.
You want to be high functioning again. Love deeply. Lead with purpose. But the loop won’t let go.
The addictive process moving from perfectly healthy self to being overtaken by an addictive self is a strong and overwhelming force. This is not weakness or some lack of self-discipline. It’s neuroscience. It's psychology. And you need outside help to overcome it.

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When dopamine-based habits hijack your brain’s reward system, they override your best intentions. In worst case, it drives you to transgress your own values even your own boundaries for acceptable behaviour. This program is designed to restore balance to your nervous system, rewire your brain’s pleasure-pain circuit, and bring you back into connection — with yourself, others, and your purpose.
This is for you if...
You’re a high achiever, founder or public figure committed to serving the higher good but compulsive habits are quietly taking over your focus
You want to reset and recover in a way that honors your intelligence, soulfulness, sensitivity, and integrity
You long for nurturing, intimate relationships — but your addictive patterns keep pushing connection away
You believe the intelligence of the heart, nature, and science all belong equally in a successful recovery journey
You are functional but your addictive patterns are secretly eroding your energy and self-worth
You’re constantly surrounded by people, perhaps also in the public eye — yet feel profoundly alone inside
INTRODUCING
5th Element 30-day
Recovery Program
What we cover
UNIQUE DAILY *24/7 SUPPORT FOR HANDLING STRESS AND CRAVINGS + YOU WILL LEARN TO:
✺ interrupt the loop of compulsive addictive behaviours
✺ restore balance (homeostasis) in your brain
✺ understand the dopamine cycle and pleasure-pain circuit in your brain
✺ create new habits and rewiring your pressured brain
✺ understand and handle the symptoms of stress, anxiety, irritability, insomnia (clue: they are constant withdrawal symptoms)
✺ restore + grow real, authentic, connection to important people in your life
✺ reconnect to your authenticity, your purpose in life and leadership
✺ sustain change and handle cravings & relapse

A regenerative approach with nature and heart
Our program is a unique blend of evidence based recovery and holistic practice.

neuroscience
TO ENSURE PROVEN RECOVERY METHODS & UNDERSTAND THE DOPAMINE LOOP

nature-based
TO EFFICIENTLY REGULATE YOUR NERVOUS SYSTEM AND CREATE DEEP CONNECTION

heart-led
FOR AUTHENTIC CONNECTION TO EVERYTHING THAT MATTERS

daily *24/7 support
FOR A UNIQUE HIGHLY PERSONALIZED RECOVERY TO HELP YOU KEEP ON TRACK DAILY
Everybody deserves a new start
Here is what you get...
✺ Start within 24 hours
✺ Bi Weekly 75 min. calls with your personal addiction specialist VALUE € 4.000
✺ 24/7* access and support on whatsapp voice notes VALUE € 4.900
✺ Educational, supportive videos/audios - daily 5-7 min. delivered on Whatsapp VALUE € 497
✺ Personalized meditations, breathwork and heart-centered practices VALUE € 497
✺ Nature-Guided Life & Leadership Alignment VALUE € 997
✺ Personalized maintenance plan included
✺ Bonuses to complete your journey
✺ Assessment call with medical nurse
✺ 3 x personal Embodied Stress Relief Sessions with somatic therapist VALUE € 900
✺ Mindfulness video course - for calming cravings VALUE € 297
✺ Deck of Cards for Life - Thinking like Gaia to support a breakthrough process for a nature-supported life & leadership VALUE € 105
All in this highly personalized
private reset program for only € 4.000
(FOR A PROGRAM WORTH MORE THAN €12.000)
-with a unique personalized *24/7 support found nowhere else out there
START TODAY - BOOK YOUR FREE CLARIFICATION CALL NOW✺ Did you know?
- Over 21 million people in the U.S. struggle with addiction, yet only 1 in 10 receive treatment.
- High-performing professionals—especially in leadership, legal, and healthcare fields—are at increased risk of hidden addictive behavior.
- Most relapses begin before any substance or behavior is acted out—through emotional triggers, isolation, or internal stress.
- The brain begins to rewire in as little as 30 days with focused recovery practices and emotional support.
- Practices like breathwork, mindfulness, and somatic regulation reduce stress and significantly lower relapse risk.
- Heart coherence—accessed through breath and emotion-focused techniques—can restore balance and improve clarity.
- Spending time in natural environments has been shown to reduce cravings, lower cortisol, and support long-term recovery from addiction.
Here’s how your tools, insight, and grounded recovery will show up in your life:

trigger clarity
Understand and respond to your triggers with tools that help you pause and choose—not react. |

resilient grounding
Create stability in your nervous system so you don’t spiral when challenges hit. |

emotional reset
Restore your emotional balance without numbing, hiding, or lashing out. |

agency in recovery
Learn to interrupt the addictive loop and rewire your response patterns. |

life cleanup
Face the negative consequences with selfcompassion and action—repair what matters and start fresh. |

courage to change
Build strength to act differently when urges hit—especially in your hardest moments. |

nature connection
Use simple breathwork techniques to regulate in real-time—so your body leads you back to balance, no matter what situation you ar

breath as an anchor
Use simple breathwork techniques to regulate in real-time—so your body leads you back to balance, no matter what situation you are in. |

activate the intelligence of the heart
Learn to activate the intelligence of the heart in your life, leadership and relationships.
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Our commitment - Your guarantee
If, within the first 5 days of the program, you feel this isn’t the right fit for you, you may request a full refund—no questions asked.
We honour your courage in saying yes to this work. After that point, your spot is fully confirmed and held for the full 30-day full support.
START YOUR RESET TODAY - BOOK YOUR CALL NOW
Behind every polished life, there’s a story. Here’s mine.
You’re here to lead. To make a meaningful impact. To love deeply and live with purpose.
But beneath the surface, something’s quietly pulling you off track — a pattern, a pain, or a loneliness no one sees.
If you know what it’s like to appear successful on the outside—but feel like you’re quietly falling apart inside—
You’re not alone.
I know, because I’ve lived it.
And now, I help people like you break free from that secret spiral of self-destructive, addictive patterns and reclaim the power to lead and love with integrity.
The journey
I was born into a high-society, international family. Early on, I learned how to impress. How to perform. How to charm.
But underneath the confident smile, there was a deep, aching void—a longing to feel that I had the right to be in this world, a longing for real connection. As I grew older, alcohol became my bridge. First, it offered a - false - sense of belonging. Later, it became a refined way to relax, celebrate—and deep down - to numb.
Behind the jet-set life and polished image, I was disintegrating. The wine wasn’t the real problem. The loneliness was. Feeling not worthy of love was. In my relationships, I compulsively abandoned myself hoping for a love that could close the void inside. Sometimes that led to chaos. Always, it led to a loss of self.
The missing link
I was strongly purpose-driven. Successful. But I was also quietly sabotaging the very calling I was here to fulfill. I reached rock bottom. Immersed myself in trauma work, therapy, studies, trainings, 12-step programs. It wasn't linear. I healed, I stumbled, I learned more.
But something was still missing. And that was surrender to a next level of listening to my soul, to the intelligence of the heart, to the powerful wisdom of the universe, to the radically healing forces of nature.
The bio
I’m a therapist and counselor with a specialty in intimacy, (co-)dependency, and addiction recovery and have supported hundreds of high performing clients through some of their toughest times in their lives.
As an ICF-certified coach, best-selling author, and mentor in soul-driven leadership for over 25 years , I’ve supported high-profile clients—CEOs, founders, and public figures — through personal transformation, crisis, trauma, to spiritual growth and connection so that they can fully embody their purpose and excel in the work they are here to do. I’ve spoken on TEDx stages, hosted TV shows and podcasts, lived in 7 countries, and speak 5 languages.
Home today is the forest and ocean - the place where I seek and receive the joy, life force and love I believe is the purpose of life itself.
Let's talk
If any of this resonates, let’s talk. You don’t have to hold it all together alone. There is a solution. And my team and I are here to meet you not only with professional competency, but with lived experience.
It's an honour to serve you.
Lucy Vittrup Christensen
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“This was the first time I didn’t feel judged. As a CEO I am under constant vigilance but not really seen. Lucy holds space in a way I have never experienced before. I feel genuinely seen. She helped me stop hiding and lying! — also and perhaps especially from myself. My addiction wasn’t the biggest problem. The isolation and loneliness was. I learned many things - most importantly perhaps how to be real and connect to both myself and my mission. ”
Amanda, 47
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“I’ve spent thousands on therapy, retreats, coaches all over the world—and was skeptical this would be any different. Being publicly exposed everyday also limits my time. But Lucy’s approach is better than anything I have ever tried before. It’s deeply intelligent, intuitive, and personal. Her sharpness and experience is unique. I must admit that I felt seen at such a profound level, helping me to regain my direction, clarity and groundedness more than I had felt in years. I’ve even gotten an important relationship back. I finally feel back in charge of my own life.
Jorgen, 43
✺ 5 SPACE LIMIT
Due to the uniquely high touch, highly personal program with a high commitment on our side, we have a 5 space limitation per 30 day cycle.
When we are full we offer a waiting list option once we have had the clarification call.
Apply + book your clarity call now✺
5th Element Recovery™
Our commitment Your guarantee
If, within the first 5 days of the program, you feel this isn’t the right fit for you, you may request a full refund—no questions asked.
We honour your courage in saying yes to this work. After that point, your spot is fully confirmed and held for the full 30-day full support.
START YOUR RESET TODAY - BOOK YOUR CALL NOW
Frequently asked questions